Rock Your Hips: Free-Flow Embodiment
playful, freeing somatic movement class designed to awaken fluidity, confidence, and connection
Service Description
Rock Your Hips is a playful, freeing somatic movement class designed to awaken fluidity, confidence, and connection within the body. Using breath, rhythmic motion, and guided free-flow exploration, we invite the hips, spine, and heart to soften and move in natural expression. Light props such as scarves may be used to support sensation, release, and embodied awareness, helping you move beyond thinking and into feeling. This class blends intuitive movement with grounding breathwork to regulate the nervous system and reconnect you to your body’s natural rhythm. There are no steps to follow and no experience needed—only breath, curiosity, and a willingness to move energy through the body.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, please contact us at least 12 hours prior to the scheduled start time. We understand that unexpected events can occur; however, consistent cancellations with less than 12 hours' notice will result in either a suspension of your membership or a charge for the class. Cancellations within 3 hours of the class start time will be subject to a $5 cancellation fee. Thank you for your understanding.
Contact Details
40 Maine Ave, Easthampton, MA 01027, USA
+14134788631
community@drekisoul.art