Rooted Rhythm: Pelvic Flow & Embodiment
somatic movement practice designed to reconnect you to your body’s natural intelligence
Service Description
Rooted Rhythm is a somatic movement practice designed to reconnect you to your body’s natural intelligence through grounding, breath, and fluid motion. This class explores pelvic awareness, core activation, and rhythmic sequencing to support strength, softness, and emotional release through the body. Drawing from foundational dance-inspired isolations and wave-like movement patterns, we explore how the hips, spine, and breath work together to create ease, coordination, and embodied expression. Movement is guided slowly and intuitively, allowing space to feel rather than perform. This is a welcoming space for all bodies and all levels. No dance experience is needed—just a willingness to move, listen inward, and reconnect with your own rhythm.
Upcoming Sessions
Cancellation Policy
Class Cancellation Policy We ask that cancellations be made as early as possible as a courtesy to our teachers and fellow community members. Cancellations made 12 hours or more before class are appreciated and help us support our instructors. Cancellations made within 3 hours of class start time will incur a $10 late cancellation fee for members. Drop-in purchases and class packs canceled within 3 hours of class start time are non-refundable. No-shows without notification will result in a $25 no-show fee. If there is an emergency or unexpected circumstance, please reach out. We understand that situations arise and will take those circumstances into consideration. If a class does not meet the minimum enrollment requirement, Dreki Soul reserves the right to cancel the class. Participants will be notified as soon as possible, and any class credit or payment will be returned.
Contact Details
40 Maine Ave, Easthampton, MA 01027, USA
+14134788631
community@drekisoul.art