Reflect & Restore Somatic Yoga

Service Description

Somatic yoga is any number of practices that incorporate the movement healing system of somatics. The idea behind somatics is that slow, gentle exercises re-educate the nervous system and allow the release of tight, restricted muscles, thereby promoting healing. In this reflect and restore series we will release and fill the spaces with gratitude. Instructor will move around the room providing Reiki healing & Thai Yoga Bodywork during practice.

Cancellation Policy

To cancel or reschedule, please contact us 12 hours in advanced. We understand that circumstances come up and sympathize but if it becomes a repetitive pattern of canceling after the 12 hour notice your membership will be suspended or you will be charged for the class. Thank you for your understanding.

Contact Details

• 40 Maine Ave, Easthampton, MA 01027, USA