Sunday Intention Slow Flow
Service Description
Sunday Intention Slow Flow is a gentle, ritual-based yoga and breathwork class designed to help you consciously begin your week with clarity, grounding, and intention. Each class opens with a simple candle-lit intention ritual, inviting you to pause, reflect, and choose the energy you wish to carry into the week ahead. From there, we move into a slow, accessible yoga flow to gently awaken the body, release tension, and connect breath with movement in a nourishing, grounded way. Breathwork is woven throughout the practice, and the class closes with a guided breathwork meditation journey - supporting nervous system regulation, emotional clearing, and deep integration of your intention. This class is: 🕯️ Ritual-based & intention-led 🧘♀️ Gentle, accessible yoga 🌬️ Breath-focused & grounding 💫 Supportive for all levels 🔥 Mellow, soft, and nervous-system friendly Come as you are. Leave feeling centered, clear, and ready to meet your week with presence.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, please contact us at least 12 hours prior to the scheduled start time. We understand that unexpected events can occur; however, consistent cancellations with less than 12 hours' notice will result in either a suspension of your membership or a charge for the class. Cancellations within 3 hours of the class start time will be subject to a $5 cancellation fee. Thank you for your understanding.
Contact Details
40 Maine Ave, Easthampton, MA 01027, USA
+14134788631
community@drekisoul.art